CHELSEA PHYSICAL THERAPY IN NYC WITH ONE-ON-ONE CARE
for Pain Relief and Recovery
ITNYCPT offers specialized rehabilitation for people seeking Physical Therapy in Chelsea, NYC, for pain, injuries, or post-surgery recovery. We are a clinic that provides personalized care with a New York State-licensed physical therapist.
Keith Chan, a licensed Physical Therapist with over 10 years of experience, evaluates and treats each patient directly. You’re in the right place for structured physical therapy.
You will get consistent care from the same clinician at every visit.
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PHYSICAL THERAPY IN CHELSEA NYC SERVICE OVERVIEW
ITNYCPT offers physical therapy services for adults throughout New York City. We specialize in care for people with joint pain, muscle tension, post-surgical weakness, or movement limits in daily life. We treat a wide range of orthopedic and movement conditions in a calm and professional environment.
Our clinic always delivers one-on-one physical therapy. You work directly with a licensed Physical Therapist during each session. Therapy Services focus on clear goals, measurable progress, and steady improvement over time.
Our focus is simple: we help reduce pain, restore movement, and improve strength. This helps you return to work, exercise, and daily activities with confidence.
CONDITIONS AND SYMPTOMS TREATED
Many patients begin Physical Therapy when pain does not improve with rest. Others start after surgery to rebuild strength and mobility safely, and some seek care when stiffness or weakness limits work or exercise.
We treat a wide range of conditions, including:
- Back pain
- Neck pain
- Shoulder, hip, or knee pain
- Tendon soreness from overuse
- Post-surgical recovery, including post-surgical recovery exercises for joint repair or replacement.
- Post-surgical recovery exercises for joint repair or replacement
- Balance issues or reduced coordination
- Difficulty walking, lifting, or training
Each treatment plan is tailored to your specific condition and goals. We consider your health history, daily workload, and activity level. The goal is steady progress toward better movement and optimal health for your lifestyle. Our PT services in Chelsea provide the focused attention needed to restore movement safely
EXCELLENT Based on 26 reviews Posted on Google Kerrie GillmoreTrustindex verifies that the original source of the review is Google. Beth is absolutely wonderful… Always feel that I get such personal time and understanding at each visit. She asks me each time what my needs are. It’s wonderful to work with a caring physical therapist.. Thank youPosted on Google Emma ValenciaTrustindex verifies that the original source of the review is Google. Helped me so much with my body pain and improved my strength so much!Posted on Google Rhea JainTrustindex verifies that the original source of the review is Google. I have been visiting Keith for a month now and my experience has been nothing short of great. I had multiple issues to address and in each session we continue to work on it bit by bit. I am already noticing improvement in my strength, posture and endurance. Thanks Keith!!Posted on Google Joseph GTrustindex verifies that the original source of the review is Google. Keith is an awesome physical therapist and human being! He's been taking care of me for a few months now and I've been looking forward to my appointments. I have shown clear progress in my strength rehabilitation, and Keith does an excellent job explaining my exercises, calling out what needs to be done, ensuring progress is made for me, and being a great person to be around.Posted on Google Talina AbbottTrustindex verifies that the original source of the review is Google. Pilates physical therapy has greatly reduced my migraines and other chronic issues - I highly recommend In Touch NYC.Posted on Google Bernard LamTrustindex verifies that the original source of the review is Google. Had an excellent experience at this physical therapy practice. From the start, the team was attentive, professional, and genuinely focused on my recovery. They took the time to listen to my concerns and tailored a treatment plan that felt thoughtful and effective. I’m grateful for their expertise and dedication. Highly recommend to anyone looking for knowledgeable, compassionate, and results-driven care.Posted on Google Justin RemsenTrustindex verifies that the original source of the review is Google. Keith has been taken care of me for years, couldn’t recommend highly enough. Individual attention, finds and fixes issues. One of one.Posted on Google John MulliganTrustindex verifies that the original source of the review is Google. Keith is great! The 1:1 sessions have been extremely helpful, and Keith is very knowledgeable and puts great effort into tending to all his patients.Posted on Google Tamara ReddickTrustindex verifies that the original source of the review is Google. Best Physical Therapists Ever! Keith & Freddy are So Friendly, Knowledgeable & Kind. I feel Rejuvenated after each session.Posted on Google Pino FortunatoTrustindex verifies that the original source of the review is Google. Amazing one on one PT with Keith! Highly recommended.
— Why In Touch NYC
WHY CHOOSE ITNYCPT FOR PHYSICAL THERAPY?
ITNYCPT provides one-on-one Physical Therapy in York City with direct oversight from a licensed clinician. You are treated only by a Physical Therapist, not by aides or assistants, which allows for full attention and consistent tracking of your progress.
Each session follows your individualized treatment plan. Exercises and manual techniques are selected based on your needs and updated as you improve. We work in a calm, structured environment that promotes concentration and clear communication.
Therapeutic services are organized around measurable goals, which we periodically reevaluate and adjust the plan when necessary. This approach promotes safe progress across a wide range of conditions without unnecessary treatments.
Your care includes:

Full evaluation and goal setting

Individualized treatment plan with phased rehabilitation programs

Progress tracking and regular reassessment
Patient Satisfaction
98%
Based on 500+ reviews
HOW TREATMENT WORKS
Your care begins with a detailed evaluation. The licensed physical therapist, like Keith Chan, reviews your medical history, tests your strength and mobility, and analyzes movement patterns. We explain findings clearly so you understand what is causing your symptoms.
After the evaluation, we design a personalized treatment plan. This plan outlines your goals, session frequency, and rehab progression. Treatment may include guided therapeutic exercise, phased strength progression, and Pilates-based therapeutic exercise when needed to improve control and alignment.
Manual therapy is used when joints or muscles are restricted.The Graston Technique may be used when soft-tissue treatment is appropriate. These methods support mobility and help prepare you for active exercise work.
You will also receive guidance on home exercises. These exercises reinforce clinic sessions and support faster functional gains. Structured follow-up visits include reassessment and plan adjustments based on your response to care.

5-STAR GOOGLE RATING
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

Over 50 5-star google reviews
We are grateful for our more than 50 5-star Google reviews! We strive to continue delivering 5-star service at all of our locations!
— Long Term Recovery
WHAT TO EXPECT DURING CARE
Your first visit includes a full assessment and discussion of your goals. The physical therapist outlines the treatment plan and explains the expected progression. In many cases, you will begin exercises during the first session.
Visit frequency depends on your condition and schedule. Some patients attend twice per week during early recovery, others attend once weekly and follow a structured home program between visits.
Recovery timelines vary. Healing depends on injury severity, health history, workload, and consistency with home exercises. Regular reassessment ensures that care stays aligned with your progress and functional goals.
As strength and mobility improve, exercises become more difficult. The focus shifts toward higher-level movement tasks that support work, fitness, or sport when appropriate.
— Our Therapists
INSURANCE AND ADMINISTRATIVE DETAILS
ITNYCPT works with many insurance companies to verify your benefits before starting treatment so that you understand your coverage and expected costs. Clear communication helps reduce confusion about billing.
If your plan includes out-of-network benefits, we guide you through the documentation and reimbursement process. Our goal is to make therapy services simple and focused on your recovery, not paperwork.
All care remains under the direct supervision of Keith Chan, a New York State licensed Physical Therapist, who oversees treatment plans and ensures clinical consistency throughout your rehabilitation.
SCHEDULE
Your Evaluation
If you are searching for Chelsea physical therapy NYC and want direct, one-on-one care, the next step is to schedule an evaluation.This visit includes a detailed exam, goal-setting, and a review of your personalized Treatment Plan.
Contact ITNYCPT to book your appointment and confirm insurance details. Physical Therapy in Chelsea NYC at our clinic supports recovery across a wide range of musculoskeletal conditions. Start your care with a licensed Physical Therapist and a clear plan built around your needs and long-term function.
Request An Appointment
Please fill out this form and we will contact you about scheduling.
By submitting you agree to our Privacy Policy. Your info is kept confidential.